"If it wasn’t so harmful to people with real mental health challenges searching for real solutions, it would be hilarious." ...

Having quick, no-stress dinner recipes on standby is a lifesaver for anyone — but especially when you’re sticking to keto. On ...

Health secretary probably referred to Harvard psychiatrist who says he’s ‘never used the word “cure” in my work’ ...

The keto diet garnered 25.4 million unique Google searches in 2020. And while it's lost a bit of its trendiness since then, it's estimated that 13 million Americans still spend a couple of billion ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

Researchers found that mice with high blood sugar on a ketogenic diet regained normal glucose levels and developed more ...

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Let’s face it—the keto diet is pretty restrictive. The upside is that while you ...

If you’re browsing your grocery store looking for food to eat on the keto diet, fear not. There are several keto-approved options you can find at your supermarket (or online) that will make keto meal ...

So you’ve decided you’re doing the keto diet, a meal plan that restricts your intake of carbs and increases your intake of fats and protein. You might’ve been prepared to make some lifestyle changes ...

The keto diet emphasizes low carb and high fat, but you don't want to forget that protein is also an important part of the lifestyle. Ideally, you'll want this macronutrient to make up 20 percent of ...