When you run, the arches can temporarily flatten and then recoil, returning energy to help propel you forward. Babies are born with flat feet. Human arches develop over time as muscles and ligaments ...

Pain in the arch of the foot can be caused by a number of underlying conditions. Plantar fasciitis is the most common, but other causes may include posterior tibial tendon dysfunction, cavus foot, and ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the foot ...

Q: What exactly are flat feet and fallen arches? What causes them, and how should they be treated? A: Flat feet and fallen arches refer to the same thing. It’s a downward sagging of the inside edge of ...

Have you ever woken up with sore heels, struggling to place your foot flat on the ground? If so, you might be suffering from plantar fasciitis, a common and completely treatable condition. While it ...

High arches in the feet can lead to painful foot conditions. It’s often due to genetics or a neurological problem. Since the way you stand creates the base for your posture and skeletal makeup, having ...