The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

According to Susie, whole grains are the best type of carb for promoting weight loss. Whole grains are grains that contain the entire grain: bran, germ and endosperm. "Whole grains taste delicious, ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it ...

For many years, sports nutrition was rooted in a simple metaphor: The body is an engine, glycogen (the body's quick-release carbohydrate reserve) is its fuel, and fatigue occurs when the tank runs low ...

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates ...

We randomly assigned 132 severely obese subjects (including 77 blacks and 23 women) with a mean body-mass index of 43 and a high prevalence of diabetes (39 percent) or the metabolic syndrome (43 ...

Carbohydrates do more than fuel the body, they shape blood sugar patterns that may matter for how the brain ages. A large long-term study found that diets high in fast-acting carbohydrates linked to ...

If winter weather triggers carbohydrate cravings, you're not alone. Many people snack more on carbohydrate-containing foods in winter, sometimes in an unconscious effort to boost their mood, says ...

It is believed that low-carbohydrate diets work best in reducing weight when producing ketosis. 1 We report on a 51-year-old white woman who does not have diabetes but had ketoacidosis while consuming ...

Carbohydrate structures decorate the surface of pathogens and malignant cells and could be exploited as potential targets for vaccine design. Indeed, most vaccines against bacterial infections are ...