Find out what common diets could help you add three years to your lifespan.

Here's what you can do about it. Reviewed by Dietitian Jessica Ball, M.S., RD Western and inflammatory diets may raise your chances of constipation. Mediterranean and plant-based diets are linked to ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

A new analysis from the 2015 Pelotas Birth Cohort suggests that dietary patterns at just 2 years of age are associated with ...

A cardiologist has listed the foods he refuses to eat - and the ones he prioritises to keep his heart in tip-top condition. Dr Francesco Lo Monaco is a preventative cardiologist and founder of The ...