With a determination to transform her health, the actress-comedian Rebel Wilson lost 80 pounds through a simple, consistent ...

A hopeful new study is shedding light on a simple change that could help both your body and the planet: eating more sustainably. The research, published in The Lancet, analyzed data from over 2.2 ...

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and heart disease, offering hope for America’s ...

In this video I show you my go to weight loss dinner that actually keeps me full. I slice a head of cabbage, drizzle it with ...

View post: National Weather Service Reports 6.5 Magnitude Earthquake Striking a Heavily Populated Area and Causing Several Landslides While there are countless ways to shed pounds, most personal ...

A medical expert has shared the foods he includes in his diet to keep his brain healthier. The neurologist, speaking on TikTok, said that these " simple diet changes " can make a real difference.

Looking to lose weight? This simple diet swap could be the ...