Many people are investing in their health and wellness these days by creating a collection of equipment to replace going to a fitness center. How you build a home gym will depend on your finances, ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

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In an effort to motivate myself to exercise more, I'm looking to get a basic watch or band to track my jogging/hiking/swimming. I used to have a Huawei watch and liked it for the most part. So ...

Thinking about buying a fitness tracker or smartwatch to help you become more active in the new year? Maybe even achieve a specific goal, like running a 5K or improving your sleep? Fitbit, which was ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Basic-Fit is a Buy with strong leadership, growing premium membership, and potential for margin expansion. The company is the largest low-cost health and fitness club player in Europe, with over 1,300 ...