The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

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Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals — you name it, it’s been protein-fortified. Social media makes it sound like ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

The viral world of fitness challenges recently spotlighted a dramatic, one-day experiment: a high-level bodybuilder attempting to maintain his demanding nutritional goals by eating only at a 7-Eleven ...