Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Basic gym bros will tell you that trap or "old-school Eminem" is the best music to listen to you when you work out. That's fine. A good beat can push you through a tough workout. But nothing seizes ...

Which rock and metal acts turn up on rock and metal workout playlists the most while helping you to max out your workouts? A new study from Levity has analyzed more than 185,000 songs from Spotify ...