There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

PARENTS, THIS ONE’S FOR YOU! Are the BIG behaviors at home leaving you exhausted, overwhelmed, & questioning everything? You’re not alone — Saturday mornings are designed specifically for parents who ...

According to the American Psychological Association, Anger is an emotion characterized by tension and hostility arising from frustration, real or imagined injury by another, or perceived injustice. It ...