Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Dr. Lloyd-Jones said the first step is for parents to commend their teens for being good listeners and supportive friends. But she cautioned against taking on too much responsibility. “This is an ...

In 2016 I’m resolving to make friends with my anxiety. Making an enemy of anxiety is not the way forward Or stay friends, perhaps I should say, as we stopped fighting one another a while back now. It ...