Okra or okro soup is a fascinating dish because of its many permutations across West Africa. Amongst the food he mentioned were oranges, kontomire, millet, cashew nuts, crabs, plantain, okro, dawadawa ...

Oil-less okra soup, also known as "okro soup" or "okra soup," is a delicious and healthy dish. It's typically prepared without palm oil or any other type of oil, making it a lighter alternative. 1.

It’s officially summer—and that means it’s okra season! This highly-underrated Southern side dish deserves more love, so we’re breaking down how to cook okra and reap all the rewards it has to offer.