For many, the sharp pop of a cracked neck brings instant relief, often mistaken for a sign of tension release or improved mobility. The practice, however, extends far beyond the familiar sound and ...
(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...
Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.