Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Sugar is present in almost everything that we eat – from drinks to snacks, sauces, and even foods that we consider to be “healthy.” While enjoying sugar on an occasional basis is harmless, it is an ...

Are you addicted to junk food filled with sugar? Is that even possible? Is addiction driving the obesity epidemic? Addiction to food is a very controversial issue. There are many strong opinions in ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction. We owe our sweet tooths to the Arab world of the 7th and ...

That innocent-looking donut might be triggering more powerful brain responses than the vodka it’s sometimes paired with. While society readily acknowledges alcohol’s addictive potential, we still ...