Heat from hot showers or saunas improves blood flow much like light exercise. Taking care of your gums reduces inflammation that can travel through the bloodstream, and being cautious with supplements ...

Good nutrition can also play a part in reducing your risk for heart disease and stroke. If you’re looking to start eating healthier, consider adding more whole grains and proteins to your diet, and ...

Oats contain important nutrients like beta-glucan fiber that support heart health. Here’s why dietitians say they are the top ...

Heart disease is the number one killer of women in the United States. February is National Heart Health Month and ...

Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...

A large study found up to an 18% reduction in LDL cholesterol and improved atherosclerosis markers. Could an enzyme in a ...

Treatments for cardiovascular conditions have never been better. Knowledge about how to improve heart health has steadily improved. Yet, in the U.S., progress in cardiovascular health has largely ...

Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.

February is Heart Month, an ideal time to assess your risk of heart disease and take steps to improve your health. This is ...

High blood pressure is the leading contributor to cardiovascular disease, which is the #1 cause of death and disability ...

The American Heart Association is kicking off the Hard Hats with Heart to boost construction worker health across the Northland.