Creating an indoor obstacle course can be a fun and engaging way to keep children active, especially when outdoor play isn’t an option. These courses not only entertain but also contribute to the ...

NEW YORK — Tired of treadmills? Bored with bicep curls? It may be time to scale a wall, climb a rope and drag a tire. Fitness experts say obstacle course gyms offer a fun, goal-oriented workout that ...

When the driveway is a skating rink and the playground is buried, kids still have the same energy they'd normally burn outside-maybe more. That's when the house starts feeling smaller by the minute, ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...