Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...

Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, processing nutrients, and supporting digestion. But with the modern lifestyle—full of processed foods, ...

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Despite the popularity of detox products, the liver naturally removes toxins on its own, making juice cleanses more marketing-driven than medically necessary.

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

A liver shrinking diet is low in calories, carbohydrates, and fats. A doctor may recommend this diet if you’re undergoing weight loss (bariatric) surgery. Your liver makes up about 2% of your body ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Getting in your 5+ a day is easy with this green smoothie. Photo / Babiche Martens Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a ...

The human body has an efficient detoxification system, primarily involving the liver and supported by the kidneys and gut, rendering most commercial 'detox' products unnecessary for healthy ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...