NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...

MELT Method is a new body work system that targets our body's connective tissue. — -- For Marisa Merliss, movement is life. A dancer and a fitness model, she has even starred in workout videos ...

Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower back pain, hip stiffness, and everyday stress. Perfect for beginners and all ...