High blood pressure can silently raise the risk of heart attacks and strokes. Interventional cardiologist Dr. Sanjay Bhojraj recommends a simple two-minute breathing technique: inhale for four seconds ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

High blood pressure poses serious health risks. A cardiologist, Dr Sanjay Bhojraj, shares a simple two-minute breathing ...

High blood pressure, also called hypertension, is a serious health issue that raises the risk of heart disease and stroke. Many people know they should eat less salt to help control their blood ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...

Consider this: In every room you walk into, half of the adults in the room either have high blood pressure or are taking medication to control their high blood pressure (also called hypertension), ...

Yoga is a safe and natural way to manage high blood pressure by reducing stress, improving circulation, and calming the ...

Life is stressful enough, but high blood pressure can make it even more challenging. According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 50% of U.S. adults (about 120 ...

Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle play a big part in 'reversing' it ...