While McDonald's says it's "pretty protein-forward," the fast food chain is still looking to adapt its menu for GLP-1 users.
Subway has added “Protein Pockets” or small snack wraps loaded with over 20 grams of protein, to its menu. Similarly, Shake ...
Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.
“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...
Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.
Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to add more protein to your diet.
Protein plays a vital role in immunity, muscle strength and mental well-being, yet many people unknowingly fall short. Dr G. Krishna Mohan Reddy explains how fatigue, cravings, hair thinning and slow ...
In this week's roundup, small meal additions—like seeds and legumes—can help you hit your nutrition goals more easily.
We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.
Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.