While research tends to go back and forth on the advantages of noise versus silence for creativity and productivity, I always find myself more relaxed and focused at work after turning on a light ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. Reading time 2 minutes Every software update Apple issues ...

There are tons of background sound sites and apps, but most do the same things. We’ve compiled the best ones, all free online, plus a collection of the best background sound mobile apps. Use them as ...

Whether you’re working, studying, trying to fall asleep, or simply looking for something to listen to, escape into some of your favorite fictional worlds with these soundtracks paired with ambient ...

One of the features that Apple added to the HomePod with the 13.2.1 update is the ability to play ambient sounds. Here's how to get them to play until you tell them to stop, or on a timer. Once you ...