Research published last year observed how different commercially available tea bags posed certain health risks. People, understandably, grew worried over this news. But here’s what to do if you, too, ...

Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage. The rooibos plant (Aspalathus linearis) grows in the mountainous ...

A subtly sweet herbal tea with quite a few promising perks. Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...