Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Self-awareness is not a one-time achievement but a lifelong practice—and for many leaders, it remains their greatest blind spot. Why?

Middle managers face unique pressure. Daniel P. Gallagher explains how self awareness helps leaders scale performance, empower teams and avoid costly traps.

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...

Add Yahoo as a preferred source to see more of our stories on Google. “Self-awareness is the ability to know yourself on a deeper level: your thoughts, your emotions and your motivations,” says ...

At school or in the office, mind wandering is often frowned upon. Students are told to "snap out of it," and employees are nudged back to focus on the task at hand. Yet new research suggests that with ...

Looking to dive deeper into self-discovery? Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep shadow work prompts—can lead to ...

One user interaction revealed a gap in how AI handles vulnerable people, prompting the founder to rebuild the system ...