Common causes of serratus anterior muscle pain involve muscle injuries and overuse. But certain medical conditions, such as asthma and ankylosing spondylitis, can also cause it. The serratus anterior ...
The serratus anterior muscles are often overlooked during a workout. In fact, they might just be one of the most forgotten muscles, especially compared to favorites-to-work like the biceps and glutes.
Strength. Aesthetics. Resilience. These are the pillars of success in the weight room. And while the usual suspects—pecs, lats, delts, and quads—often take center stage, there’s an unsung hero working ...