With MLB committing to an automatic balls and strikes system for the 2026 regular season, here are the best robo-ump moments from spring training.

He may squat for a living, but catcher P.J. Higgins stands tall above all others at his position for knowing the strike zone ...

Many major league hitters will experience the ABS strike zone challenge system for the first time in a regular season when ...

ABS (the Automated Ball-Strike Challenge System, powered by T-Mobile) is finally here, and in Spring Training, we're getting ...

An analysis of the Automated Ball-Strike (ABS) challenge system in baseball with MLB insider Tom Verducci, including why it's a true "dress rehearsal" now, how it affects the pace of play, and the new ...

Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.

Set a barbell at shoulder height in a squat rack and place the hands on it just outside shoulder width. Step out with the bar ...

Players are still figuring out what the automated strike zone looks like and which pitches they should contest at risk of costing their team.

If Tuesday was a sign of things to come, the Yankees are going to be fairly successful when using MLB’s automated ball-strike challenge system this season.

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

SARASOTA, Fla. — The draft scouts called it years ago. Austin Wells had a left-handed swing built for Yankee Stadium, a bat ...