Science has identified eight habits to become a “superager” in your twenties or thirties so you can live and work longer—and ...

Reading for pleasure has declined by 10 percent since 2003, according to a 2025 American Time Use Survey. There are all kinds of potential explanations for this, from the rise of social media to the ...

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products for infants and toddlers.

Today, in the second part of this unmissable series, we'll see how making changes to our daily food choices and sleeping ...

Wealth Enhancement reports five healthy financial habits to improve your money management and confidence: track spending, automate savings, build an emergency fund, strengthen credit, and set clear ...

Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

It’s easy to add to your routine, too.

Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat ...

Whether it's their reliance on technology or a decline in critical thinking skills, here are 11 reasons Gen Z is less ...

A new study suggests vegan diets may be lacking some nutrients that help shield people from colon cancer. Fortification could help.

This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.