This spring, Illinois Extension will hold a professional development Learning Institute in Effingham that will be open to all Illinois school food service staff.

Nourishing Families, a free, six-week online program for adults who raise children. Virtual, interactive classes will be held on Thursdays from March 19-April 30 from noon-1 p.m. No class will be held ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

A daughter, Leanna Harper Eastman, was born Feb. 10, 2026, to Amber Rawson and Leroy Eastman, of Morrisville. A son, Daniel James Gribbin, was born Feb. 17, 2026, to Andrew and Sarah (Coggins) Gribbin ...

The guide is geared toward helping athletes maximize their health. TORONTO, ONTARIO, CANADA, February 10, 2026 ...

ROUND ROCK, TX, UNITED STATES, January 29, 2026 /EINPresswire.com/ -- What do Dimitriss Grant from New York, Jacki ...

Drinking milk after exercising could help protect older adults from life threatening fractures, promising new research ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build strength, including Pilates, dumbbells, or local parks with fitness equipment.

Anita Bean explains how to ace your endurance race nutrition ...

A report reveals the role Matt LaFleur played in the Green Bay Packers' historic drop in NFLPA grades this year.

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

This week’s legislation addresses cybersecurity measures for EBT cards, pushes universal AI testing standards forward, and strengthens oversight of tech education programming for veterans.