Jayden Ramer’s breakthrough junior season has led him to the IHSAA State Finals. The Lewis Cass swimmer won the Warsaw Sectional title in the 200-yard freestyle with a time of 1:47.88 last Saturday.

Start by taping two pool noodles togethers. Next, cut an L shape out of the ends of the now-double noodle, so you can bend ...

A new wearable AI system watches your hands through smart glasses, guiding experiments and stopping mistakes before they happen ...

Pull-ups are good for you, but pull-up bars belong in dorm rooms, not office doorways. Rocking climbing hang boards, or rings ...

Costume designers John Glaser, Dougie Hawkes and George Sayer, who created the incredible looks of Bridgerton season four, ...

Dryrobe have launched a new changing robe designed to be used in both wild and urban environments. I find out more about the new Nexus.

As if she were coding software, South Brunswick girls swim coach Mackenzie LeFevre reflected on the plan to win the 400-yard ...

Harry Bullmore is IndyBest’s senior fitness writer, having spent more than a decade training in a wide variety of ways including strength training, pilates, calisthenics and CrossFit. This has given ...

Michael Phelps, the greatest swimmer of all time opens up about mental health and sounds wary about U.S. prospects for Los ...

In sunny conditions, put your sunglasses on, whatever the time of year. “Just as we lather our skin with SPF, we need UV eye protection as well,” says Radia. “When you are looking to buy a trendy pair ...

Aussies have reacted with horror after a man was caught using a fellow beachgoer’s towel to dry his feet at a popular beach.