At 59, Ashu Jain is redefining what it means to be a grandmother. She is deadlifting, doing Zumba and completing Hyrox races – know her secret to consistency. | Health ...

Wales rugby star Donna Rose opens up about living with borderline personality disorder, sharing how rugby, medication and teammate support help her manage BPD.

A new 24/7 gym has opened at a Nottingham retail park and it promises "premium equipment at an affordable price". Basic Gym ...

Laredo’s Cynthia Chapa overcame lifelong challenges to become a Hyrox world champion while inspiring others to push beyond ...

A man’s humorous response to a job rejection has gone viral after he “rejected” the company’s rejection email, prompting social media users to praise his bold attitude ...

A Dubai HR manager has warned employees against quitting without a backup, saying experienced professionals are competing for entry-level roles in a tight job market ...

HYROX has transformed from a niche fitness challenge into a global phenomenon, attracting athletes and fitness enthusiasts ...

A new study suggests that a larger proportion of younger men in Singapore hold traditional views of masculinity than older ...

Running, rowing, sled pushes and weightlifting, all packed into one gruelling challenge. Hyrox, the global fitness racing ...

BYD HYROX Bangkok proved the best platform for brands aiming to connect with the Hyrox community. Thai mineral water brand ...

Leroy Saunders, 41, died after collapsing during HYROX Bangkok on Aug. 13. His cause of death remains unknown.

Hyrox is the latest fitness fad, but this workout might offer a longevity boost since it blends cardiovascular fitness, ...