Wall-to-wall LED screens, algorithms, and motion tracking sensors allow Lumin Fitness to offer supervised workouts with no human interaction. Like any good gym, Lumin Fitness prides itself on the ...

Join virtual workouts with Dash Fitness through Somble for guided training sessions you can do anywhere. Stay active with ...

A high-energy virtual step workout set to Get Low, designed to boost cardio, rhythm, and coordination. Perfect for fun home ...

Trim down or bulk up, run faster, or bike farther—no matter how you exercise, our favorite workout apps help you stay ...

From Pelotons to Fitbits, technology has increasingly infiltrated the fitness industry. Now, fitness enthusiasts can turn to AI — whether through coaching apps like Fitness AI or generative AI tools ...

One of the most popular trainers on the global iFit platform, Johnnie Gale has filmed both walking and strength training class series in Iceland. Now he is taking his students there in person for a ...

Slicing orbs to the beat of your favorite song, jumping over and ducking under laser beams, or sword fighting orcs in the middle of a forest — if these workouts sound like a lot more fun than clocking ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

There’s not much I won’t try in the name of health and wellness. Under-desk-treadmills, fitness retreats, even the 75 Hard challenge... I’m open to anything that promises a stronger mind and body. So, ...

A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...

Nothing quite matches the vibe of an in-person gym: the heart-pumping music, the IRL energy and direction from instructors, the camaraderie of a group class. At the same time, nothing beats the ...

KTVU crime reporter Henry Lee got a chance to experience a virtual-reality gym in San Francisco the other day. "I don’t know what’s real anymore!" he said, waving his hands while appearing ...