Retatrutide helped trial participants lose up to 28.7% of their body weight, but experts warn about excessive weight loss.
Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...
Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.
Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...
When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from anorexia, bulimia, binge-eating disorder, or chronic restriction, a ...
How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have textbook blood pressure and cholesterol levels – and ...
“In the past, if I had lost weight, I got a self-esteem boost, which is almost like dopamine. It makes you crave sex more,” ...
Maintaining a healthy body weight plays a far bigger role in fertility than many couples realise. While age, hormones, and medical conditions often take centre stage, weight quietly influences how the ...
How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have textbook blood pressure and cholesterol levels—and ...