Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other ...

Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

Vanessa Williams, 62, is speaking openly about the hormonal changes that reshaped her body in midlife—and the proactive steps ...

Bad lifestyle choices, genetics, smoking, drinking and not getting enough sleep – all these are said to be the main factors behind diabetes and heart diseases. But what if we tell you that your ...

A long-term study finds that even with yo-yo dieting, harmful belly fat and metabolic health can still improve over time.

Weight loss drugs are more popular than ever, even in cycling, but do the health benefits some are seeing outweigh the risks ...

Retatrutide helped trial participants lose up to 28.7% of their body weight, but experts warn about excessive weight loss.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

“In the past, if I had lost weight, I got a self-esteem boost, which is almost like dopamine. It makes you crave sex more,” ...

When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from anorexia, bulimia, binge-eating disorder, or chronic restriction, a ...