There are different ways to manage fatigue during prostate cancer treatment, including exercise, sleep, complementary ...

If there’s one thing I’ve hammered home over the years, it’s that time in the market beats timing the market every single day ...

Why should you make reading a daily habit? Here's what our editors have to say on the subject, plus tips to make this habit stick.

EMS Osceola County is stepping in to help families create safer sleep environments for their babies.The county EMS is now ...

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Obstructive sleep apnea is a serious medical condition characterized by airway obstruction during sleep. In addition to increased risk of physical health concerns such as heart attack and stroke, it ...

If you struggle with winding down in the evening or experience poor sleep quality, taking ashwagandha an hour or two before ...

Scientists have long researched how dreams could help with problem solving. Neurologists found that test subjects who worked ...

Dr Betsy Grunch aka Lady Spine Doc shares simple, practical adjustments that make a real difference to your health ...

If you are desperate for sleep but want to make an informed decision based on facts provided by a sleep expert, you've found ...

Victor Wembanyama doesn't want to make excuses, but he really felt the impact of a lack of sleep heading to Canada. It's ...

Some people dreamed of puzzles, some didn’t, some were lucid, some were not. Interpreting the data proved tricky, but one thing did come clear, says Konkoly. People who dreamed of the puzzles did tend ...