Daylight saving time will begin on March 8, bringing later sunsets and a one-hour time shift. Most of the US moves clocks ...

Dr. Stanley Wang warns that the upcoming shift to daylight saving time can cause significant stress to the human body, leading to sleep deprivation and increased risks of chronic illnesses, and ...

A new study published in the journal Cardiovascular Research shows that a single night of road traffic noise, at levels that are typical of those living in a city, causes stress to the heart and blood ...

A study published in the journal Cardiovascular Research shows that a single night of road traffic noise, at levels that are ...

With Trump’s motives and objectives so unclear, it’s little wonder that talks aren’t working.

If you've ever had a sleepless night then you'll know what it feels like to be sleep-deprived. But it's one thing to get a poor night's sleep, quite another to go for a full 24 hours or longer with ...

This Heart Month episode features emergency physician Dr. Alison McGregor on why heart disease is rising in younger women and how women’s heart risks and symptoms can differ from men’s due to biology, ...

In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...

We're often told about how important eight hours of sleep is every single night to our overall wellbeing, but how vital actually is it? As per Mayo Clinic, adults should be aiming for seven or more ...

When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being. But ...

All your detox diets and drunks will fall flat if you sleep late, as late sleeping disrupts the body's natural detox process. "If someone stays awake long past 11pm, the 'detox disruption phase' ...

Sleep health is not equal among US adults, with new research implicating education level, age, body mass index (BMI), and lack of nutritional security as contributing to the racial and ethnic ...