Dan Go explores how different forms of walking can keep the simple exercise interesting while boosting its benefits.

Grab-and-go missions to asteroids have provided some of the most scientifically valuable samples since the Apollo ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

Anyone who has traveled through Southside Virginia’s backroads has seen the wide variety of historic architecture the region has to offer. Aside from the imposing brick Georgian mansions and classical ...

Financial experts suggest a simple investment strategy is often the most effective for building wealth. Investing regularly in low-cost, diversified index funds is a recommended approach for long-term ...

With short-form video now dominant on social media, researchers are racing to understand how the highly engaging, algorithm-driven format may be reshaping the brain. From TikTok to Instagram Reels and ...

Okay, let's get one thing straight. The world of design, especially logo design, is drowning in complexity. It's a swamp of overthinking, over-designing, and, frankly, over-compensating. Too many ...

The secret to building a $3 million portfolio, even starting with as little as $500, is actually a lot easier than it seems. You don't need to find the next big artificial intelligence (AI) stock, or ...

A Canadian who has worked in the gaming industry for over two decades, Beck grew up on games such as Final Fantasy and Super Mario Bros. He specalizes in roleplaying games, but covers titles in almost ...

Millions of pensioners and savers may have received an unexpected tax bill over the summer from HMRC, under the taxman’s simple assessment system. Frozen tax thresholds mean more of people’s earnings ...