This scan included a review of published peer-reviewed articles, guidelines, and reports from government agencies and nongovernmental organizations related to the association between …

Exercise is a form of physical activity that is planned, structured, repetitive, and performed with the goal of improving health or fitness. Read this booklet to learn about exercise and physical …

“ This is a sample 12-week plan to help meet a goal of 30 minutes of moderate-intensity physical activity on most days of the week. The best types of activities for this plan are ones that use …

Physical activity is one of the best ways to keep your body and brain healthy. It relieves stress, improves mood, gives you energy, helps with sleep and can lower your risk of chronic disease, …

Use this form to communicate expectations of the patient to be physically active during recovery, work status, activity restrictions, and treatment plans. This form will also certify time-loss …

This handout accompanies the physical activity video series from the American Diabetes Association® for people who are looking to reduce their risk for or manage type 2 diabetes.

Review the table of physical activities. Each column provides information about each activity, such as if it’s typically played as a game, if it’s typically a solo or group activity (or both) and if it’s …