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  1. Egg - Wikipedia

    Reproductive structures similar to the egg in other kingdoms are termed "spores", or in spermatophytes "seeds", or in gametophytes "egg cells". Most arthropods, vertebrates (excluding live-bearing …

  2. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

  3. EGG Definition & Meaning - Merriam-Webster

    The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.

  4. Eggs, protein, and cholesterol: How to make eggs part of a heart ...

    Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks from the tiny …

  5. Home - American Egg Board

    Because different people want different things, America’s egg farmers offer a variety of different eggs. From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and …

  6. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein without the …

  7. Our 50 Best Egg Breakfast Recipes to Make Mornings Easier (and More ...

    Jul 20, 2025 · Our best breakfast egg recipes ever make breakfast the tastiest meal of the day. From breakfast casseroles to easy egg muffins, get the delicious recipes here.

  8. Eggs: 10 health benefits and nutrition facts - Diet Doctor

    Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) has …

  9. Is It Safe to Eat Eggs Every Day? Here’s What Nutrition Experts Say

    Sep 3, 2025 · Eggs are full of protein, healthy fats, vitamins, minerals, and antioxidants. Eating one to two eggs a day is safe for most people.

  10. Eggs: Health benefits, nutrition, and more - Medical News Today

    Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many parts of the...