Sep 12, 2024 · Learn about dom-sub relationships, common misconceptions, and 7 essential rules to remember for a healthy dynamic. Understand the roles of Dom and Sub, and how to …

Nov 20, 2024 · If you find yourself avoiding social interaction, dodging phone calls or texts, or even shying away from social outings, you may be isolating yourself. Reconnecting with others …

Sep 29, 2025 · Are you having the thought, "I hate myself"? If so, here are 8 coping strategies you can use to combat self-hatred, other signs and symptoms, and possible causes.

Some of you may have times where you feel Dominant and at other times submissive (this is called a Switch). Wherever you fall, just be really honest with yourself about who you are and …

Jan 21, 2021 · Thinking about rebooting your life and beginning afresh? Follow these 12 steps to restart life and make it better this time around.

Jun 3, 2024 · Here are six behavioral pitfalls that often come with depression – and how you can steer clear of them as you and your doctor and therapist work on getting back on track. …

Jan 7, 2025 · If you want to change yourself completely, start by making a list of things you want to change. Once you know what you’d like to improve about yourself, use the list to set specific …

Apr 25, 2025 · Try weaving just one or two of these ideas into your daily routine to begin with—maybe define “enough” in one area, or start a short gratitude ritual. Then slowly …

What does it mean to be passively suicidal? Learn more about passive suicidal ideation and what you can do to stop these distressing thoughts.

You can’t make yourself not want to die overnight but you can force yourself to have positive and productive days. My journey started with positive affirmations and self talk.