Tag someone who would love to move like that 🔥 I love combining coordination, mobility, strength, and body awareness into bodyweight flows you can do anywhere, anytime. Does this look too advanced? No worries — the LeoMoves app has full workout programs for complete beginners, slowly progressing toward more advanced levels. There’s something for everyone 💪🏼 Download the LeoMoves app on Google Play or the Apple Store, or simply use the link in my bio ✅
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Leandro Fornito (LeoMoves) on Instagram: "Become a better mover. Week by week 🔥 ‌ I want to encourage you to never give up! Take one step after another. One training after another. And you will improve. Trust me ✅ ‌ I can guide you with my exercises, workouts and programs. Interested? Link is in my bio"
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Leandro Fornito (LeoMoves) on Instagram: "Mobilize your body with these flows ✅ ⠀ While traveling I spend a lot of time sitting in the car or plane. So these kind of flows help me a lot to loosen up afterwards 🙌🏼😊 ⠀ Give them a try!"
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Leandro Fornito (LeoMoves) on Instagram: "Work on your hamstring mobility ✅⠀ • ⠀ Try to focus on these exercises the upcoming weeks and let me know if you see any improvement 👍🏼😊⠀ • ⠀ ⠀ For more detailed and specific workouts/programs, join my training app! Link is in my bio 🐒⠀ • ⠀ • ⠀ • ⠀ #Leomoves #functionaltraining #functionalfitness #workoutinspiration #fitnessmotivation #fitnesslifestyle #mobility #mobilitytraining #hamstringworkout #hamstringstretch #movementmade #movementculture #mov
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Leandro Fornito (LeoMoves) on Instagram: "Save this exercise for your next workout 🔥 A great flow with so many benefits! And the best: You don’t need much space for it and no extra equipment. Save it. Try it! ✅"
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Leandro Fornito (LeoMoves) on Instagram: "Save this workout for healthy legs 🔥 ‌ There are many ways how to approach training your legs and strengthening your knee. Try these exercises and feel the benefits ✅ ‌ For more workouts and programs, click on the link in my bio to join my training app 💪🏼"
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