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Not all butters are healthy, which makes it all the more essential for us to choose our foods wisely. You can tell that your dairy butter is laden with saturated fats just by looking at it. How? For butter to be in a solid state, it ought to have saturated fats. In other words, it's the saturated fats that keep your butter from melting at room temperature. But what seems like a benefit can actually cost you your health. These saturated fats can wreak havoc on your cardiovascular system by cloggi
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