16-Minute Pilates Core Workout To Improve Posture | Trainer of the Month Club | Well+Good
17:30
YouTubeWell+Good
16-Minute Pilates Core Workout To Improve Posture | Trainer of the Month Club | Well+Good
Even though we may think posture means "shoulders only," our core muscles and posture muscles are actually very connected. This 16-minute pilates core workout for better posture will give your upper-body a much-needed break and focus on working your abs in a brand new way. Get ready to work! To get notified about new video uploads, subscribe to ...
54.4K viewsFeb 8, 2021
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