Leandro Fornito (LeoMoves) on Instagram: "Save this beginner leg workout! ✅ Workout instructions: Perform each exercise for 40 seconds, followed by a 20-second rest between exercises. For more in-depth and structured training, join my app through the link in my bio!"
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Leandro Fornito (LeoMoves) on Instagram: "Save this exercise for your next workout 🔥 ‌ This exercise works: ‌ ✅ Core ✅ Legs ✅ Arms ✅ Coordination ✅ Wrists ‌ And much more 💪🏼"
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Leandro Fornito (LeoMoves) | Save these exercises for your next core workout! 🔥 Core training doesn’t have to be boring. I love incorporating full-body movements that... | Instagram
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Leandro Fornito (LeoMoves) on Instagram: "This exercise is doable anywhere, anytime! ✅ And it offers so many benefits! Strengthens core, shoulders, knees, ankles, wrists and works on your coordination, mobility and overall body control. Find the two step in my training app including many progressions ✅"
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Leandro Fornito (LeoMoves) | I created a beginner program called „Begin&Win“ ✅ ✅ 8 workouts ✅ Each workout between 10-30 minutes ✅ Easy to follow ✅ No equipment... | Instagram
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Leandro Fornito (LeoMoves) on Instagram: "Save these 4 core exercises and your abs will thank you 🔥 ‌ Do them 2-4 times a week and you will feel the change in tension, control ans strength soon 💪🏼 ‌ Enjoy them!"
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Leandro Fornito (LeoMoves) on Instagram: "Save these 4 core exe…
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Leandro Fornito (LeoMoves) | Become a better mover. Week by week 🔥 ‌ I want to encourage you to never give up! Take one step after another. One training after another.... | Instagram
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