Sternocleidomastoid (SCM) Stretch for neck pain relief
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YouTubeAging Strong Personal Training
Sternocleidomastoid (SCM) Stretch for neck pain relief
The sternocleidomastoid (SCM) stretch is demonstrated in this video. This stretch improves the mobility of tight neck muscles and helps reduce pain and discomfort. At Aging Strong Personal Training, we specialize in corrective exercise and pain management. We are located in Tarpon Springs, Florida. Visit our website at. . . https ...
683 viewsSep 26, 2024
Sternocleidomastoid muscle Sternocleidomastoid Stretch
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
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A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
FacebookBannockburn Chiropractic &
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