All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7:31
How to use Grounding Techniques | Kati Morton
135K views
Oct 8, 2018
YouTube
Kati Morton
8:51
Grounding - techniques to manage strong emotions
109.9K views
Sep 23, 2020
YouTube
Sheffield Hallam University
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
15.2K views
11 months ago
YouTube
CAMH
2:45
5-4-3-2-1 Grounding Exercise: Coping with Panic, Anxiety & Emo
…
79.7K views
Apr 19, 2021
YouTube
Self-Help Toons
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
1.9K views
Feb 8, 2022
YouTube
Positive Thinking Mind
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M views
Jan 12, 2021
YouTube
The Partnership In Education
10:03
Get Yourself Grounded With These 6 Simple Grounding Techniques | C
…
72.3K views
Aug 20, 2022
YouTube
Doc Snipes
3:04
Anxiety Grounding Techniques: Finding Calm in Chaos | AAP
26.7K views
May 15, 2024
YouTube
American Academy of Pediatrics
3:19
Grounding Techniques to Reduce Anxiety
1.8K views
1 month ago
YouTube
Cleveland Clinic
1:51
Grounding for Beginners: Easy Ways to Feel Calm & Balanced, Re
…
17 views
3 months ago
YouTube
Paradox Elements
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
247.1K views
Aug 16, 2022
YouTube
Fostering Resilience
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
40.3K views
Jun 23, 2023
YouTube
PranaFlo
16:47
Grounding Techniques
39.5K views
Apr 20, 2021
YouTube
Barbara Heffernan
4:47
5,4,3,2,1 Grounding Technique for Stress, Anxiety and Emotional Dis
…
2.6K views
Apr 12, 2019
YouTube
Chris Skoyles
1:52
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
218K views
Mar 26, 2020
YouTube
Stand4Kind
8:22
8 Minute Grounding Body Scan to Calm Your Anxious Mind
35.6K views
Sep 28, 2022
YouTube
Mindful Moments
3:54
54321 Grounding Technique: A Grounding Exercise for Anxiety
2.8K views
Mar 9, 2023
YouTube
The Anxiety Therapist
6:00
Self Soothing & Grounding Techniques
5K views
Mar 5, 2018
YouTube
G Ross Clark (The Mindful Coach)
6:09
Start Grounding Barefoot—See What Happens to Your Body! Dr.
…
165.6K views
7 months ago
YouTube
motivationaldoc
4:43
Benefits of Grounding (Earthing)
183.8K views
Nov 24, 2022
YouTube
Dr. Houlihan
3:14
Grounding Exercise: Anxiety Skills #5
656.4K views
May 22, 2017
YouTube
Therapy in a Nutshell
2:57
Grounding
6.4K views
Sep 28, 2020
YouTube
Surrey and Borders Partnership NHS Trust
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
319.7K views
Jul 18, 2018
YouTube
Therapy in a Nutshell
1:11:21
200 Tips & Tricks to Help YOU Beat Grounded!
630.2K views
Oct 11, 2024
YouTube
Paraly5er
30:45
A Powerful 30 Minute Grounding Energy Guided Meditation
751.3K views
Nov 1, 2023
YouTube
Great Meditation
1:55
5-4-3-2-1 Grounding Technique for Anxiety
8.7K views
Sep 19, 2022
YouTube
Working for a Healthier TN
7:19
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
37.7K views
May 17, 2018
YouTube
Billy Cross
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercise #groundingte
…
1.8K views
4 months ago
YouTube
Mental Health Center Kids
6:20
GROUNDING EXERCISES FOR ANXIETY || 54321 GROUNDING TE
…
12.1K views
Oct 17, 2019
YouTube
Heather Evans Coaching
7:08
Grounding With the 5 Senses | Quick Anxiety Relief Technique
115 views
8 months ago
YouTube
Ride the Wave Psychology
See more videos
More like this
Short videos
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Diss
…
40.3K views
Jun 23, 2023
YouTube
PranaFlo
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercis
…
1.8K views
4 months ago
YouTube
Mental Health Center Kids
0:14
Grounding Technique 5-4-3-2-1 Method.
5.7K views
Sep 1, 2023
YouTube
TherapyToThePoint
0:48
Grounding Exercises: Techniques For Anxiety &
…
2.6K views
9 months ago
YouTube
Jaime Coaches
Grounding Techniques: Stimulate Your 5 Senses Mi
…
12.1K views
Dec 13, 2022
TikTok
empathiccoach
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercis
…
1.5K views
4 months ago
YouTube
Mental Health Center Kids
1:03
Mastering Your Grounding Technique
499 views
7 months ago
YouTube
Fresh Start
1:57
Grounding Techniques with Senses: 5-4-3-2-1 Method E
…
144 views
4 months ago
YouTube
Men to Heal
0:54
5-4-3-2-1 Grounding Technique To Reduce Anxi
…
7.1K views
Jul 6, 2023
YouTube
UTHealth Houston
0:39
grounding with touch: mindfulness to cope with d
…
82 views
Sep 22, 2023
YouTube
dissociatedaze
0:59
10 Grounding Techniques To Help You Calm Down - Gro
…
2.5K views
5 months ago
YouTube
Mental Health Center Kids
0:13
Simple Grounding Technique for Anxiety Relief | 3-3-3-3
…
6.4K views
2 weeks ago
YouTube
Pocket Breath Coach - Luke Horton
0:16
How to Stop a Panic Attack | Simple Grounding Techniq
…
559 views
Sep 24, 2024
YouTube
The Psychicc Mantraa
0:27
Grounding Techniques #5 - Grounding Object #groundi
…
734 views
3 months ago
YouTube
Mental Health Center Kids
0:30
Calm Anxiety in 30 Seconds: The 5-4-3-2-1 Grounding Te
…
220 views
8 months ago
YouTube
Talk Heal Resolve
0:51
5.4.3.2.1 Grounding Technique to Reduce Anxiety
52 views
9 months ago
YouTube
Universal Health Services - UHS
3 Surprising Benefits of Grounding (Earthing) for Y
…
88.1K views
Feb 2, 2023
TikTok
j9naturally
1:00
Anxiety For Kids & Teens - #5 Grounding Skills - Coping
…
7.2K views
May 24, 2024
YouTube
Mental Health Center Kids
0:17
Benefits of Grounding | Nature’s Healing
1.3K views
6 months ago
YouTube
Pink Jardin
0:55
Coping Skills For Trauma - #2 Grounding Skills - Trauma
…
763 views
Sep 27, 2024
YouTube
Mental Health Center Kids
Feedback