20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
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FacebookJazzercise
20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing
Jazzercise. . Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout
20.2K views3 weeks ago
Jazzercise Workout
Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
0:16
Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
FacebookJazzercise
169.4K viewsJun 18, 2018
139K views · 2.1K reactions | Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise | Facebook
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139K views · 2.1K reactions | Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise | Facebook
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Jazzercise is making a comeback: Try these moves at home!
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Jazzercise is making a comeback: Try these moves at home!
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“My goal is to be STRONGER. Physically, emotionally, mentally, in my self-confidence, in who I am. Jazzercise and the sense of accomplishment it gives you, has made me stronger in all those ways.” -MaryJo. Once you walk in those doors or join us online, we’re there for you every step of the way ❤️ Comment below with how you feel stronger with Jazzercise. #jazzercise #loveyourworkout | Jazzercise
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“My goal is to be STRONGER. Physically, emotionally, mentally, in my self-confidence, in who I am. Jazzercise and the sense of accomplishment it gives you, has made me stronger in all those ways.” -MaryJo. Once you walk in those doors or join us online, we’re there for you every step of the way ❤️ Comment below with how you feel stronger with Jazzercise. #jazzercise #loveyourworkout | Jazzercise
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349 reactions · 128 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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349 reactions · 128 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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12K views · 201 reactions | Anything you want to add to the list? Tell us below! https://bit.ly/3L1WLpc #jazzercise #dancecardio #strengthtraining | Jazzercise | Facebook
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12K views · 201 reactions | Anything you want to add to the list? Tell us below! https://bit.ly/3L1WLpc #jazzercise #dancecardio #strengthtraining | Jazzercise | Facebook
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Jazzercise Dance Moves
10 Basic Jazz Dance Moves
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
0:39
Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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“My goal is to be STRONGER. Physically, emotionally, mentally, in my self-confidence, in who I am. Jazzercise and the sense of accomplishment it gives you, has made me stronger in all those ways.” -MaryJo. Once you walk in those doors or join us online, we’re there for you every step of the way ❤️ Comment below with how you feel stronger with Jazzercise. #jazzercise #loveyourworkout | Jazzercise
1:49
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349 reactions · 128 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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12K views · 201 reactions | Anything you want to add to the list? Tell us below! https://bit.ly/3L1WLpc #jazzercise #dancecardio #strengthtraining | Jazzercise | Facebook
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