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0:19
TikTok
ocd_strong
OCD Strong on TikTok
Rumination in the context of OCD and anxiety hurt you in the long run. When you catch yourself ruminating refocus on the present moment because you are not helping yourself at all #ObsessiveCompulsiveDisorder #OcdTips #OcdHacks #OcdMotivation #OCDIssues #OcdAwareness #OcdAdvocate #Rumination #Compulsion #ERP #exposureandresponseprevention
Mar 3, 2023
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