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do Chin ups... get abs🧐
0:08
do Chin ups... get abs🧐
1.3K views7 months ago
YouTubeBrandon Hill | Mens Faith & Fitness Coach
How do chin-ups work your abs much more than other abs exercises? #abs #sixpack #chinup
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How do chin-ups work your abs much more than other abs exercises? #abs #sixpack #chinup
5.8K viewsMay 17, 2022
TikTokjofitness.ca
This Chin-Up Move Looks Impossible #workout #chinups #strengthtraining
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This Chin-Up Move Looks Impossible #workout #chinups #strengthtraining
1.5K views3 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
The Right Way to Do Chin Ups
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The Right Way to Do Chin Ups
2K views4 months ago
YouTubeJeremyScottFitness
You’re Not Ready for Muscle Ups... Until You Can Do These!
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You’re Not Ready for Muscle Ups... Until You Can Do These!
72.7K views2 months ago
YouTubeCalisthenicmovement
99% of People Do Chin-Ups WRONG! Master the Perfect Chin-Up in 5 Easy Steps 💪
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99% of People Do Chin-Ups WRONG! Master the Perfect Chin-Up in 5 Easy Steps 💪
619 views2 months ago
YouTubeBODY VISIONS 2D
Chin-Ups Are OVERRATED (Do THIS Instead)
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Chin-Ups Are OVERRATED (Do THIS Instead)
1.9K views3 months ago
YouTubeDema Ascend
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Day 80/100 of learning how to do Chin-ups #fitness #chinups #motivation #viral
1.3K views1 month ago
YouTubeAyush Sharma
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Day 70/100 of learning how to do chin ups #calisthenics #motivation #fitness #chinups #fyp
1.5K views3 months ago
YouTubeAyush Sharma
0:14
Can You Do Perfect Chin Ups? (Calisthenics Challenge) 🏆#shorts
3.4K views4 months ago
YouTubeGravity Labs
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Day 67/100 of learning how to do chin ups ...#calisthenics #fitness #chinups #fyp
730 views4 months ago
YouTubeAyush Sharma
0:51
Training Isolation vs. Movement Patterns (Bro Splits Explained) | Judd Lienhard
33.2K views4 months ago
YouTubeJudd Lienhard
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Mastering Pull-Ups with Seth Feroce: Techniques and Tips
493K views10 months ago
TikTokmuscuel
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Calisthenics Basics: Unlocking Chin Ups for Everyone
2M viewsJun 21, 2025
TikToklovefrommelii
3:44
How much training volume should you actually do for best muscle gains? Training volume comes up constantly in the science-based community, so I thought I’d revisit it. As always, watch the video in full for a more detailed breakdown and insight. • Based on the Pelland meta-regression, using 67 total studies of 2058 participants, the data showed a curvilinear dose-response relationship between volume and hypertrophy, whereby additional volume produced greater muscle growth but progressively small
91.3K views1 month ago
TikTokryjewers
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Please read and FOLLOW Chin ups and Pull-Ups are not really the same, here's why! The pull-up will mostly challenge the muscles of your upper back and lats. The chin up will work all of these muscles, but draw a bit more on your biceps. Therefore the chin up and pull up will hit your back almost the same, but because the range of motion and supinated grip chin up will hit biceps more. When doing a chin up your grip is supinated (palm facing you face) while the pull up the grip is pronated (palm
379.8K viewsApr 6, 2023
TikTokflamurjonuzi
1:20
If you do wide grip pull-ups, you train the outer part of your lats for width. If you do chin-ups, you train your lats and biceps together. If you do neutral grip pull-ups, you hit your lower lats and the thick part of your back. Use all three and you'll build a wider, thicker, and more complete back. Save this video, and if you want my complete back width and thickness workout, comment
285 views1 week ago
TikTokjjfosterfit
1:21
Nelson Curls: Maximizing Bicep Growth with Calisthenics
57.9K viewsAug 11, 2025
TikTokmadscientistofmuscle
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130lb vs 150lb Chin-Up Challenge: Spencer Lee's Intense Gym Workout
121.4K viewsOct 22, 2022
TikTokspencerlee365
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Home Biceps Workout: Chin-up Exercises for Bicep Strength
165.7K viewsOct 22, 2020
TikTokhybridcalisthenics
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