Primary Weekly Workout Routine From A Pro | V Shred Fitness
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Beginner friendly home HIIT workout (only 6 minutes) - V Shred
Beginner friendly home HIIT workout (only 6 minutes) - V Shred
2K viewsDec 28, 2020
vshred.com
💪 4 MINUTE HIIT WORKOUT TO LOSE WEIGHT 💪 In this video I take you through a super quick 4-minute HIIT workout you can do from a park, the gym, or even in the comfort of your own home to help you lose weight or tone up! ❌NO EQUIPMENT NEEDED❌ It's going to be 4 exercises done for 25 seconds on with a 5-second rest. You'll repeat each exercise twice to equal the full 4 minutes. - Speed Skaters - Butt Kicks - Burpees - Mountain Climbers Hope you enjoyed this video! For more short and efficient wor
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💪 4 MINUTE HIIT WORKOUT TO LOSE WEIGHT 💪 In this video I take you t…
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The Ultimate Workout for a Bigger Chest & Triceps - V Shred
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vshred.com
Quick, Simple, and Effective 8 Minute V Cut Abs Home Workout - V Shred
Quick, Simple, and Effective 8 Minute V Cut Abs Home Workout …
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vshred.com
✅Looking for a quick six pack abs workout that you can do from home?✅ Look no further! This workout is exactly 4 minutes long and only 2 exercises, perfect for those of you on the go who don't have time to make it to the gym!🏋️‍♂️ Find out what these workouts are and watch the follow along video by clicking the link below⬇️ http://vshred.fit/v4minAbs | V Shred
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✅Looking for a quick six pack abs workout that you can do from hom…
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V Shred on Instagram: "What’s going on @vshred fam! In today’s video, I'm gonna give you a full 8 minute v-cut abs workout you can do from home! This workout will only require bodyweight and can be done from ANYWHERE so you have no excuses not to get this done!💪🏼 - 👇 8 Minute V Cut Abs Workout 👇 - ⏰40 Seconds On / 20 Seconds Off / 2 rounds 1️⃣Straight Arm Russian Twists 2️⃣Heel Taps 3️⃣Opposite Toe Touches 4️⃣Bicycle Crunches - 👇 Trying this six pack abs workout? Let me know which exercise
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